Top 10 Tips To Release Self-Neglect And Love Yourself Again

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Top 10 Tips Love Yourself AgainJuly 26, 2017

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
The most important decision of your life, the one that will affect every other decision you make, is the commitment to love and accept yourself.
Loving others is easy, but loving yourself can be one of the hardest things in this world. If you are struggling to love yourself, read this article for some advice.

1.Begin Your Day With Love (not technology)
Remind yourself of your worthiness before getting out of bed. Breathe in love and breathe out love. Enfold yourself in light. Saturate your being in love.

2.Stop Comparing Yourself To Others
People achieve success and fail at different rates.

3.Making Contact With Your Inner Self
This implies paying more attention to self-care. Through meditation, self-reflection or contemplation, and the experience of quiet at least a few minutes every day, you make contact with your inner world. You learn to appreciate and enjoy it.

4.Write A Love Letter To Yourself On Your Mirror… In lipstick, if you dare! It can be as simple (“I love you!”) or as complex (“How do I love thee? Let me count the ways. I love thee to the depth and breadth and height my soul can reach…”) as you please.
Maybe you could add a little something to it every day. Maybe you could read it aloud to yourself every morning. Whatever it is, write something true — something that resonates. Make it truly yours.
Write yourself the love letter you always wanted to receive.

5.Embrace The Mistakes You Haven’t Even Made Yet. – To be successful in the long run, you must fail sometimes. So don’t let the fear of making the wrong decision prevent you from making any decision at all.

6.Do What Your Heart Wants
Never deny what your soul longs for – after all, that call is the reason you’re here. Whatever you feel drawn to, go after it. If you want to travel the world, do it. If you want to start an organic garden, start it. Don’t wait until tomorrow or next month or next year; do what you want while you can. To love yourself, you must nourish your soul and listen to your innermost desires. You can’t love yourself if you reject what you came here to do. We all have different likes and dislikes, but these characteristics help us get in touch with our highest selves.
Follow your bliss; it will take you to a place you could have only imagined in your wildest dreams.

7.Practice Free Expression
Find any way to start expressing yourself more openly. I find that free expression is one of the greatest blocks to self-love. Whether it is dancing, painting, craft-making, writing, or building, give yourself permission to express what you want. Commit to free expression without judgement. For example, if you choose to paint, do it for the pure joy of expressing what you are inspired to paint and leave out questions about whether it is “good.” Ready to share more vulnerably with a friend? Leave your fearful filtering system behind. Practice free expression without judgement, analysis, or a need to understand. Free expression creates a safe sacred space to truly honor yourself.

8.Be Guided By Your Intuition
All answers come from within. Look for signs and pay attention to your gut feelings. You’ll hear two inner voices when you need to make a decision. The quiet voice is your higher self; the loud voice is your ego. Always go with the quieter voice.

9.Let Go Of The Past
Forgive the people who hurt you so that YOU can move on. Carrying around anger only poisons you.

10.Distance Yourself From Those Who Bring You Down
Being in no relationship is better than being in a wrong one. Don’t worry too much about folks who don’t worry about you. Know your worth! When you give yourself to those who disrespect you, you lose. Your friends in life should motivate, inspire and respect you. Your circle should be well rounded and supportive. Keep it tight. Quality over quantity, always.

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